| Important Anti-Cancer Foods by Bruce Forciea |
| Presents a number of foods shown to reduce the risk of cancer. |
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| Healthy Fast Food: Easy Guidelines for Choosing the Best Fast Food by Jamie Jefferson |
| Fast food is quick and easy and, with all the new dollar menus, it can be an affordable option, too. But eating too much of the wrong kind of fast food can be unhealthy, with loads of saturated fat and extra calories. Use these simple guidelines to easily choose the healthiest choices from each fast food menu. |
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| Use Less Sunscreen and Still Protect Your Skin From Sunburn by Steve Kroening |
| Your diet can actually help keep you safe from the sun. |
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| This Sweetener Isn't So Splenda by Steve Kroening |
| Splenda may not be as good as it claims to be for anyone. And some people need to avoid it altogether. |
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| Children and Cholesterol by Adrian Kennelly |
| Many people assume that high cholesterol is a problem that affects middle-aged adults only. In fact, many people don't even worry about their cholesterol when they are younger, eating all the fatty convenience foods they want, assuming that their early diet makes no difference. |
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| Find a Cancer Cure in the Cupboard by Adrian Kennelly |
| Finding a cancer cure in the cupboard is not as outlandish as you might think. Stunning developments in science are pointing towards foods and natural molecules that attack tumors and inhibit cancer cell growth in a number of ways. Further research will hopefully pave the way for a nationally recognized preventive cancer diet. |
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| Losing Weight For Texas Women An Ongoing Challenge by Pat Carpenter |
| It's not that women in Texas have any greater a challenge than those living elsewhere in the U.S. But when you consider its sheer size -- with cities like Austin, Dallas and Houston the Lone Star State is one of the most populous in the country -- trends on issues like dieting emerge. |
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| Eating Healthy In Texas Means Paying Attention To Fat by Pat Carpenter |
Fat is bad, right? Actually, it all depends on the type of fat that's being consumed.
In reality, there are good fats (omega 3 fatty acids) and not so good ones (omega 6s), but scientists now have a better understanding of where the good and the bad are found... |
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| Texas Women Can Achieve And Maintain Health Step By Step by Pat Carpenter |
| Staying healthy in this modern world might seem like a full time job in itself, but there are steps, especially for women, that can be taken to make the challenge at least manageable. |
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| The Importance Of Digestive Enzymes by Mike Fletcher |
| Supplementing digestive enzymes can improve your energy and quality of life. |
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| Specialty of Kimkins Diet by Ivanovich Cuxev |
| It goes without any doubt that many people have been let to believe that they are trapped in with their fat repulsive belly, which may make them compensate with it for ever. |
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| A Popular Low Carb Diet by Ivanovich Cuxev |
| Low-carb diets are mainly a high protein diet & lower in carbohydrate. It includes a reasonable sum of eggs, vegetables, meat, and a partial quantity of fruits, seeds and nuts. It excludes high carbohydrate products like rice, grains, and potatoes, corn, beans and sugar. |
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| How to Lose Fat and Keep It Off! by Sean Burton |
| Read, learn and grow thin not being hungry! 7 guidelines for common people to burn fat with no drugs, crash diets or supplements. |
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| Soil-Based Probiotics The Missing Link to GI Health by Stephen Becker |
| Soil-based probiotics the Missing Link to restoring and maintaining GI Health |
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| What to Do About Nutrition and Allergies by Scott Meyers |
| One of the major problems that you can run into when trying to eat a healthy diet and find the right foods are allergies that may come up with different types of foods as well as from different seasons. |
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| The ABCs of Healthy Fruits (Part Two) by Scott Meyers |
| Fruits are great cures for what ails you. There are many fruits that you can use; this article takes a look at only a few of them. |
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| The Benefits Of Juicing by Kevin Sinclair |
| Everyone should include at least one fresh juice in their diet every day and until you have tried it you won't believe how delicious it tastes: Raw, live, fresh fruit and vegetables have so many beneficial effects on the body. |
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| When is Sugar Good for You? by Zach Thompson |
| Glyconutrients are the eight essential sugars that are available in the plant body. These are very essential for the human body. Glyconutrition deals with the glyconutrients and their activities in the body and cells. |
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| Soy: For Bone, Heart, Breast and Prostate Health by Brue Baker |
| The benfits of soy protein in regards to your heart, bone, breast and prostate health. Also the American Cancer Society's guidelines for a health diet. |
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| Revealed! Soy Protein Increases Energy and Aids in Weight Loss by Brue Baker |
| The tremendous benefits of soy protein include sustained energy, vitality, and stamina plus the benefits of naturally occurring isoflavones compounds not present in meat or dairy foods. |
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| Secrets of a Healthy Brain by Brue Baker |
| How can you function properly and be productive in society if your brain is not healthy? Please follow these recommendations on how to get and keep your brain in top condition. |
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| Top Ten Healthy Eating Habits by Brue Baker |
| Follow these rules and you should be able to lose weight, keep it off, and sky-rocket your energy levels. |
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| The Secrets of A Healthy Heart by Brue Baker |
| If you are trying to maintain a healthy heart here are some choices that you may want to implement into your lifestyle. I know that some of these may be very difficult for some people to do, but you have to ask yourself, Do I want to be healthy? |
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| What Are The Benefits Of Becoming A Vegetarian? by Gregg Hall |
| As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make. |
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| Dietary Treatment For Some Common Health Issues by Gregg Hall |
| Depending upon individual health concerns and issues, food choices can affect body and mental health. To focus on improving and strengthening your overall health and well being, here are common health concerns for both genders listed in alphabetical order and the foods that would work best in individual perfect dietary planning. |
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