Faustin Michaels's profile

Faustin Michaels's profile:

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Status:	Basic
Member Since:	July 23, 2008
Articles:	12 Active articles, resulting in 1,262 views

Articles by Faustin Michaels

Abdominal Fat Is Tied To Coronary Trouble! by Faustin Michaels

In this article I discuss a study where the waist-hip ratio is a better predictor of coronary heart disease.

We All Have Choices When Forced to Eat Fast-Food - Make Healthy Ones! by Faustin Michaels

In this article I talk about what foods to avoid while at a fast food restaurant. Additionally I offer tips to promote healthy living.

The Top 5 Questions & Answers About Abdominal Exercises... by Faustin Michaels

In this article I offer the top 5 questions and answers about abdominal exercises.

Abdominal Muscles - Where Are They? & How They Work? by Faustin Michaels

In this article I talk about the where the Abdominal Muscles are located and their functions. I also discuss what exercises do to the different abdominal muscle groups.

The Truth About Daily Calorie Limits... by Faustin Michaels

In this article I discuss in my opinion the two most frequently asked questions from dieters.

The Food Pyramid And Healthy Eating... by Faustin Michaels

In this article I am going to touch on the truth's of the "food pyramid" and its use towards healthy living.

The 3 Best Abdominal Exercises that Are Not Considered Traditional by Faustin Michaels

Instead of the typical Ab routines that we see so often with crunches, sit-ups, leg lifts, etc... I would like to give you some better options for metabolism-boosting high intensity workouts that work your entire body while also working your abs...

How To Avoid Food Marketing Deception And Make Healthy Choices At The Grocery Store by Faustin Michaels

In this article I am going to offer some examples of healthy foods in their natural state, and counterfeit versions of these foods claiming that they were healthier than the original... Dont fall prey to this deception!

Do You Really Need "Cardio"? by Faustin Michaels

In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things.

True or False? Does Diet Soda Make You Fat? by Faustin Michaels

Soda aka "pop" in some areas, is one of the most evil things you can put in your body... In this article I am going answere the question about whether or not "diet" soda/pop drinks will help you in your quest for weight loss.

Does Calorie Counting Work For Weight Loss? The "Starvation" Diet? by Faustin Michaels

I have found that like me most people think that the fastest way to lose fast weight is to cut down on their calories every day. This is not the case. I will discuss why in this article.

Is The Low Carb Diet Good or Bad for Your Weight Loss Success? by Faustin Michaels

When the average person decides they want to lose weight, the first thing that enters their mind is the low carb diet. Let me share with you about a faster, easier, healthier way to loose weight.

FRIDAY
MAR 19th.

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